WebAug 17, 2024 · Whey protein concentrate: Contains roughly 35–80% protein. It also contains lactose, fat, and minerals from milk. Whey protein isolate: Contains 90-96% protein. It contains very... WebWhile casein protein has been implicated in more cases of milk protein problems than whey, both milk proteins can cause similar issues. This is due to the fact that in some individuals, casein and whey can cause an excessive inflammatory immune response. This leads to mucous production.
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WebWhen you're on the hunt for an easy way to top up your protein intake, whey protein may be a convenient choice. If you have a dairy intolerance, you may be hesitant to consume a supplement derived from milk. You may find, however, that certain types of whey protein don't affect you and are perfectly safe to consume. The Deal on Dairy Intolerance WebMay 22, 2024 · They also said that many protein supplements contain soy lecithin, which may have also contributed to the allergic reactions they witnessed in the emergency department. Before eating or drinking a protein product, check the source of the protein; eggs, milk, and soy are common allergens. goldilocks tracing
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